Nairobi's Premier Gym

TRANSFORM
YOUR BODY

Experience the ultimate fitness journey with state-of-the-art equipment, elite personal training, and a community that drives results. From HIIT to heavy lifting, we have it all.

High End Equipment Expert Coaches Open 24/7

Our Story

Before it was a gym, it was just a store. A quiet warehouse. Concrete floors, steel doors, space with no audience — only potential.

Inside that warehouse, the owner trained alone. No mirrors for show, no crowds for validation. Just discipline, consistency, and a deep respect for the craft of training. Fitness wasn’t a business then — it was personal. It was therapy. It was purpose.

But greatness never stays hidden for long.

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Our Schedule

Advanced Fitness Centre Limited Timetable

DayMorningEvening (Slot 1)Evening (Slot 2)
Monday6:00 AM - 7:00 AM: Steps5:30 PM - 6:30 PM: Abs Class6:30 PM - 7:30 PM: Insanity
Tuesday6:00 AM - 7:00 AM: Taebo5:30 PM - 6:30 PM: Trampoline / Kangoo Shoes5:30 PM - 7:30 PM: Functional Fitness
Wednesday6:00 AM - 7:00 AM: Functional Fitness5:30 PM - 6:30 PM: Aerosticks6:30 PM - 7:30 PM: Steps
Thursday6:00 AM - 7:00 AM: Strength & Conditioning5:30 PM - 6:30 PM: Taebo6:30 PM - 7:30 PM: Kata Box
Friday5:30 AM - 7:30 PM: Spin Class6:00 PM - 7:00 PM: Spin Class-
Saturday7:00 AM - 10:00 PM: CHALLENGE(Spans both Morning and Evening)
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